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Showing posts from October 4, 2010

Changing my Life

Lately, I have been feeling a bit down and a bit off. I finally figured out that I am severely unhappy with my current weight. I have always struggled with my weight, but during high school I was also pretty trim, because I played 3 sports a year for six years. Since high school, my activity level has steadily decreased, and it makes it hard to keep weight off. I have decided to change my life , I have begun doing weight watchers online, eating more fruit and veggies, I have cut soda out completely, and I have started walking as much as possible. I feel great, and I think work is helping me lose weight because I am active almost everyday, not just sitting home and doing nothing. After two weeks of all this, I have lost six pounds! Now it may not seem like a lot but just seeing the scale and my results makes me feel awesome. I am eating better, exercising, and getting things done. I don't feel as tired, and my feet don't hurt as much after work. I am very proud of myself, and ...