Skip to main content

Posts

Showing posts from January 1, 2018

Surviving New Year's and Prepping for this Healthy Lifestyle

Well, I hope everyone had a good New Year's! Mine was really fun besides trying to calculate all the different foods I ate to make sure I didn't go over my calorie maximum. We played games with my husband's family. The kids ran around until almost midnight 😲. It was a lot of fun! That's the hard part about eating healthier, isn't it? Parties, holidays, social events, they really challenge your will power. It's like you know you're doing good and that you shouldn't eat it, but damn it's yummy and everyone is eating lots of food, right? Well that may be true, but it's probably not the best mental talk to have with yourself. I decided that I'd go into the party with the mantra of small portions of things, that way I'd be able to have a little of everything and no sweets. I decided to drink a couple of hard ciders instead of eating sugary goods. This proved difficult after the cookies, cake, cookie cake, and brownies were brought out!! Bu...