Skip to main content

Workout completed!

Well, my first workout has been completed! I did the Move Your Body workout in the Youv2 program today. It was a little rough to start out. It's not that the workout is hard, its just wanting to stick with it. I hate that I am usually counting down the minutes until I'm done. Normally, about 2-3 weeks in I stop doing that and just enjoy the workouts.

Even though I didn't love it, it was still a good workout! I burned 442 calories in 30 minutes! It added 2802 steps to my daily count as well.

Another good part of today was trying a good low carb new recipe. I made tunacakes with fresh aioli sauce and salad for lunch. This recipe used tuna, jalapenos, cilantro, and lemon juice. It was a very yummy tunacake. I also made the suggested aioli sauce to go with it. That was deliciously spicy on top as well. I topped it all off with a chopped salad and cucumbers. It was delicious and different! My husband even enjoyed the tunacakes today. My kinds, um not so much. Oh well, I can't win them all sometimes.

So far so good for day 1 of my new lifestyle. It's going to be hard, I know, to completely change. But, I'm more afraid of not changing then changing my life to be better.




Comments

Popular posts from this blog

Book # 30 and 31 Alice's Adventures in Wonderland, and Through the Looking-Glass

Over the past few days, I decided to read one of the free books that I downloaded on my nook, to really get a feel of how it is to read on it. One of my free books was Alice's Adventures in Wonderland , and the second book Through the Looking-Glass. I've read the first book a few times, but I haven't read the second one yet, and I was curious to see how these books matched up against the popular Disney movies. I love these books, for the magical, imaginative, and interesting quality that they both possess. There are so many elements that are completely odd, and yet they say something about our society, how we name things, why we say certain phrases, etc. They are so quick and on spot, that I don't think children would understand them at first, but as an adult I picked up on so many of them. I've always loved the movie from Disney, but now after reading the two books, I realize that cartoon movie is a combination of the two books. Which is interesting, but I think ...

MORE VEGGIES!

So at the beginning of my fitness journey I decided to also concentrate on healthy eating. This meant that I reduced the amount of sugar I'm eating or drinking. I'm trying to add veggies into each meal everyday. I'm drinking more water. Thus far, I have been doing really well on my healthy eating goals. For the past 3 days I have drank 90 ounces of water, beating my 80 ounce goal. That's all in thanks to my new 30 oz inspiring water bottle. I have stayed away from sweets and sugars and cut out all soda. This was very difficult the first few days, but now I don't crave it at all. I get all my sugar from fruits that I eat throughout the day. I also snack on homemade trail mix that contains some dried fruits in it when I am craving something sweet. Lately I've been trying different ways to add new and more veggies into my daily meals. I ate a lot of steamed broccoli last week. This week I did meal planning and have roasted veggies in my lunch all week. I ma...

Tattoos.... Addictive or Not?

Tattoos although painful, are something that society accepts and even praises now a days. Long ago it was something that mostly men who were in some branch of the service did to prove their bravery and have a lasting memory of the honor they got while serving. Now not only do men get tattoos but more and more women are getting tattoos, and not just in places that you can't see all the time either. Kat VonD comes to mind when I think of women who are very liberal with tattoos and look amazing and beautiful with them as well, (even if she is a man stealer). She not only has a lot of tattoos, but she is an amazing tattoo artist and runs her own shop, you can watch her on LA Ink. I waited until I was completely sure, and had enough money before I got my first tattoo last year on spring break during student teaching. I had to wait until I had a break from school, because I got my first tattoo along the side of my right foot, and I would not have been able to wear the correct and appro...