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Showing posts from December 30, 2017

Added a workout partner today

Well today was a little tough. For some reason all day I craved something sweet. I was having a hard time not wanting sweets and desserts. I'm usually more of a chocolate person, but today all I could think about was brownies, cookies, etc. I really needed to stay strong, so I ate my brown rice, broccoli, and chicken sausage bowl, and then ate some fruit. Then, I had the kids help me make some really good healthy blueberry muffins. This was a new recipe that I found. It has no oil or sugar in it. It is sweetened with honey and greek yogurt. The recipe called for plain greek yogurt, but I only had vanilla yogurt so I used that instead. These muffins also use oats in them to give them texture and a hearty quality. They only have about 119 calories in them as well. Score!! I love blueberry muffins, but I know there's a lot of calories in them due to the sugar and oil that's normally in them. These were fantastic! I love anything with oats, and they're moist and flavorful!